WHY WORK WITH GABIE?
'IS SHE CERTIFIED?'
YES! HERE ARE HER
Health Coaching: Pn1 Certified with Precision Nutrition, the #1 most recommended nutrition certification program in the world, which guides clients to a healthier lifestyle by using science-based, behavioural change methods to implement healthy habits that promote long-lasting change.
Yoga Teaching: Registered Yoga Teacher with the International Yoga Alliance. Gabie completed the Rishikul Yogshala 200 Hour Yoga Teacher Training Course in June 2018
Continued Education: These certifications must be updated with regular studies and trainings. Gabie keeps up to date with recent research in the field of yoga and health and wellness.
'WHO DOES SHE TEACH?'
ANYONE WITH THE DRIVE TO WORK ON IMPROVING THEIR HEALTH
First-Time Yogis: I specialise in working with total beginner yogis! You don't need to be flexible, you don't need to know where your breath is, that's what yoga's for! We'll learn the skill of meditation, intentional breathing to manage stress and we'll improve flexibility if that's one of your goals in your practice! One-on-one classes offer tailor-made classes to reach your unique health goals. Find out more here.
'I want to feel better but I don't know where to start'
I got you, boo! Complete this 20 minute Whole Health Assessment to book in for your Initial Whole Health Coaching Session, where we'll discuss methods curated from your assessment for you to implement to make that first step towards a healthier life.