Do you find healthy living confusing as hell?
You're not alone my friend. I help clients figure out what healthy living looks like for them.
No more dieting, no more calorie counting. It's time to give our bodies the respect and love they deserve!
CAN YOU START PRACTICING YOGA FROM HOME?
Absolutely! Going to studio classes can sometimes feel a bit intimidating, especially for newbies! In bigger classes, it can be difficult to teach at a beginner level if the rest of the class are more advanced in their practice. It's easy to start comparing ourselves to other people in a studio when actually, in yoga, we really want to be looking inwards, listening to our own individual body. Starting your practice from home gives you the opportunity to look inwards, build strong foundations and ask questions. Feeling a sudden surge of motivation? You can book classes at home just a few moments before class start time! Don't want to invest in another exercise you're not sure about? Try a yoga class for free with discount code NEWYOGI